Better Sleep Starts With an At-Home Sleep Test
A Home Sleep Test is a simple, non-invasive way to diagnose sleep disorders like sleep apnea from the comfort of your home. Using a small portable device, we monitor key sleep signals and have your results reviewed by a sleep specialist to ensure accurate diagnosis with minimal disruption to your routine.
Airflow Monitoring
Tracks your breathing with a small sensor to detect breathing interruptions.
Breathing Effort
Measures how hard your chest works to breathe during sleep.
Oxygen Levels
Monitors blood oxygen levels and heart rate overnight.
Expert Review
Our specialists analyze your results and guide next steps.
Sleep Specialists
Simple, Guided Care From Diagnosis to Better Sleep
Our process is designed to make sleep care simple and effective. From your first evaluation to personalized treatment, our expert team guides you every step of the way—so you can achieve better sleep and improved health with confidence.
1. Comprehensive Sleep Evaluation
We start by reviewing your symptoms, medical history, and risk factors to determine the right diagnostic approach for your sleep concerns.
2. Accurate Sleep Testing
Based on your needs, we perform in-lab sleep studies or home sleep apnea tests using advanced technology for precise results.
3. Personalized Treatment Plan
After diagnosis, our board-certified specialists create a customized treatment plan focused on better sleep, long-term health, and lasting results.
Download Your Patient Forms Before Your Visit
To make your first visit as smooth as possible, we’ve made our Patient Packs available for download in both English and Spanish. Choose the appropriate pack for adults or children and bring the completed forms with you to your appointment. We offer all the information you need to get started on your journey to better sleep.
Frequently Asked Questions (FAQs)
What is a Home Sleep Test, and how does it work?
A Home Sleep Test is a convenient and non-invasive method for diagnosing sleep disorders, such as sleep apnea, in the comfort of your own home. It involves using a small, portable device to monitor your airflow, breathing effort, and oxygen levels while you sleep. The collected data is then analyzed by our sleep specialists to determine if you have a sleep disorder. If necessary, further testing in a lab may be recommended for more accurate results.
How do I know if I have sleep apnea?
Sleep apnea is characterized by repeated interruptions in breathing during sleep. Common symptoms include loud snoring, morning headaches, daytime fatigue, and difficulty staying asleep. If you experience these symptoms, a sleep study can help diagnose the condition. Our experts can provide a personalized treatment plan to help manage your sleep apnea and improve your overall health.
What treatment options are available for insomnia?
Insomnia can be treated through various approaches, including cognitive behavioral therapy (CBT), medication, and lifestyle adjustments. At El Paso Sleep Center, we work with you to determine the most effective treatment based on your unique symptoms and needs. We aim to improve your sleep quality and help you wake up feeling rested and energized.
Board-Certified Evaluation
Based on Patient Feedback