El Paso Sleep Center/Sleep Apnea Sleep apnea is a sleep disorder characterized by pauses in…
El Paso Sleep Center / Insomnia
Let’s start with the basics. Insomnia is a sleep disorder. It is a persistent sleeping problem even though you have the opportunity of getting a full night’s sleep. It’s what happens when you can’t get to sleep and get a good night’s rest.
Most people agree that the effects of insomnia are far reaching and can not be measured by simply the loss of sleep. Whether you’re struggling to fall asleep or stay asleep, the effect on the body is the same. If you’re fighting fatigue, the body can never catch up and it will affect your entire day. Beyond nighttime tossing and turning, insomnia can wreck your daily routine, relationships, and overall health.