Hypnagogic and Hypnopompic Hallucinations: When Dreams Feel Real

When drifting into or emerging from sleep, some people experience vivid sensations that blur the line between dreaming and waking reality. These intense episodes, known as hypnagogic hallucinations, affect individuals of all ages and can be startling — especially when they involve realistic images, sounds, or feelings of presence. At El Paso Sleep Center, understanding […]