Restless Legs Syndrome: How It Disrupts Sleep and What You Can Do

by Brooke Balentine (https://unsplash.com/@brookebalentine) Restless Legs Syndrome is a neurological disorder that causes unpleasant sensations in the legs, typically during periods of inactivity, such as when lying down or sitting. These sensations can range from tingling or burning to creeping and crawling feelings. The discomfort prompts an irresistible urge to move the legs in an […]